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Sick Brick session!

2 days ago i did the following

1. 1hour of hedgecutting with a 5kg petrol cutter

2. 20 min of raking, swapped hand position

3. Followed by repeats of filling bucket, carry , walk to dump - did this 10 times.

Now iam just trying to figure out what above equals - 10min swim and 20 min run??

Comments

  • ZacniciZacnici Posts: 1,385
    What did you have a s T1? A can of chilled lager?
  • andissandiss Posts: 82
    T1 = the garage

    T2 = the wooden bench outside, where I took on some Tea and sandwiches before I started the repeats

    Thinking if I should start a new training craze, would not be surprised if I can get people to dig holes, back fill and carry rocks around my garden and get paid at the same time....




    this comes to mind

    http://movnat.com/
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