recovery from broken kneecap
tomilinski
Posts: 3
in General Chat
My first season of triathlon is now over as I was knocked off my bike by a car and sustained a broken patella and bone in my hand [:(].
Anyone had an experience of recovering from a broken kneecap and how long I will be out of action for? It hasn't been pinned.
Any advice greatfully received
Anyone had an experience of recovering from a broken kneecap and how long I will be out of action for? It hasn't been pinned.
Any advice greatfully received
0
Comments
Wish you a speedy recovery, the only advice I can give is listen to the physio and do the exercises they tell you to do... I never used to bother, but then when I broke my femur I did and it made the recovery a lot faster....
I guess they give you the exercises for a reason.
Rotten luck though.