hi there entering first tri in 3 wks, apprehesivly. swim 400, bike 10 mile, run 5k. looking for a few tips to make t1 and t2 as smooth as possiable. t1 is from a swimming pool to bike so not too intense for a first tri!![:-]
Which Tri are you going for? I'm looking to get one under my belt soon.
hi james. the tri i've entered is erewash novice tri over in derby can get info from
. gives you routes for bike and run both nice and flat on quiet roads ideal for the nervous first-timer(thats my hope anyway!) due to the pool swim does have restricted nos of entries but still places avaliable if you're in the area. cheers nick