Talkback: 11 strength training tips for triathletes
mdava
Posts: 4
in General Chat
What on earth does "A further advancement is to reach 60secs with eyes closed after a hard run. That makes you bulletproof and shows your technique will hold up off the bike." mean, and is it as terrible an idea as it sounds?
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Comments
Me thinks the article is a bit of a 'cut and shunt' job. Not ideal for a car repair either