Hello all. Good to be here. Just starting my triathlon journey. I am looking at my first race next year in May, so a long way off. As I am starting from scratch and have a long time to go how should I structure my training? Should I be thinking now where I want to be in October, February etc. I notice these things called base phase and build phase, should I be taking notice of that?? BTW I am 49 with a basic level of fitness
Thanks in advance.