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understanding a Plan

MgalexMgalex Posts: 28
in Training for a Triathlon

in 220 Triathlon this month is an open water plan.  but I have no idea what the initials.  RI, PD, PB mean.  can anyone help please? It seems to be assumed that a numpty like me can guess.   Thanks

Comments

  • HarryDHarryD Posts: 425
    Here are my guesses:



    RI = Recovery/Rest interval



    PB = Personal Best or Pull Buoy



    PD = Polo Drill or PaDdles
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