Open water lake swim
artik
Posts: 26
in General Chat
I have done a couple of open water swims in a lake with wetsuit. I do a good swim but as soon as I get out I get dizzy. I have a sit down for 5 mins and then I am fine.
Any suggestions as to how to avoid this - would a neoprene hat solve the problem or is it something worth looking at further - breathing etc.
Any suggestions as to how to avoid this - would a neoprene hat solve the problem or is it something worth looking at further - breathing etc.
0
Comments
Maybe try to take things a bit steadier and see if it helps but get in plenty of training befor you race so you don't fall over running into T1. It might be an idea to do some transition training, simulating what you would experiance going into T1 at least you'll know what to expect.
David.