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Deep pool running - Any good?

Anyone tried this? I am currently not running due to a stress fracture in my foot and am considering this as an alternative. (I note that Helen Tucker is a fan and has used it when injured.)

Comments

  • JonhinioJonhinio Posts: 289
    If you can find somewhere to do it, then yes it's good. After my last knee op my other half bought me an AquaJogger: One of the blue float belts that you see used for deep pool running. Helped me a lot.



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