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Talkback: Chrissie Wellington on prepping for a hilly Ironman

The pyramid session Chrissie mentions is available with Chrissie coaching it with AudioFuel music on iTunes https://itunes.apple.com/gb/album/ride-harder-3-chrissie-wellington/id500210702 and at AudioFuel http://www.audiofuel.co.uk/triathlon/turbo-training-music/- Happy Training - Sean
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