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New running shoes, any advice?

Hello all, I currently wear Brooks defyance 6 to run in and they're coming to the end of their lifecycle and I was wondering if anyone can give me an idea of what to go for next? I have a neutral gait with a tendency to roll in a tiny bit and a high arch, however the podiatrist said I run quite flat footed. My right leg is about 1/2 a centimetre shorter than the left so I wear inserts. I like the B rooks but they're a bit bulky any ideas on what to go for next?


  • risris Posts: 1,002

    if you get on with the brooks range then you could see if they do a lighter version of your shoe type. you might find the lighter shoes don't last as long, though. i used to run in the gts adrenaline range, but they've changed the toe-box on their shoes and the last ones i tried (12/13? squishes by toes a bit). worth trying on in a shop if you can...

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