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Talkback: How to master the Ironman run

Hi Nik what a great article I am doing my first ironman this year the lakes man 19th June (farthers day of all days hee Hee) I have done several Olympic distance triathlon and three marathons two of which where Snowden but still worrying about doing an Ironman Big fat sweaty bummer I pulled my calf about four months ago and not been able to run can still swim and cycle with no pain but running is out of the question this article has set my mind at peace knowing I'll be able to do the other two disciplines and just get on with my run Best way I can I may crawl over the finish line hee hee thanks from the bottom of my heart and my biffy calfs Jason 'Foggy' Fogg from the Wirral 🏊🚴🏃
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