NSPCC 12 week sprint triathlon training programme
Last year I completed my first triathlon at Blenheim. I used the NSPCC beginner 12 week sprint triathlon training programme - a programme on the NSPCC website made by rgActive.
I'd like to use this programme again but the link no longer works. Looks like the website has been updated and the page is no longer available.
Does anyone have a copy of this programme?