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Things not to eat before training

Found out that bacon Wheat Crunchies repeat really badly. Gip.

Anything else to avoid?


  • zoezoe Posts: 28
    I've found a big mac meal doesn't really work before a track session...

    ... afterwards is fine tho!
  • BritspinBritspin Posts: 1,655
    peanut butter bagel.
  • bennybenny Posts: 1,314
    Flush those things down with a 'Duvel' or two and they won't bother you anymore![:D]
  • TommiTriTommiTri Posts: 879
    Its not eating exactly but I knew a guy who used to do his hardest run sessions severely hungover, with the idea that when he raced he would feel fantastic. However as he also tended to get pretty drunk the night before a race the plan never worked! hah!
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