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Berlin Marathon on Sunday and a bitch of a cold!


any tips on getting well by Sunday?


  • huwdhuwd Posts: 228
    Rest, rest, rest - drink plenty and listen to your own body and take it easy during the race
  • Grapefruit seed extract
  • BlinkybazBlinkybaz Posts: 1,144
    VIT c and chicken broth!
    Good luck dude.

    Did anyone else mention rest? I think they did!!!!!!!
  • Unless this is your A race of the season and all you wnat in the world is to finish the Berlin Marathon then unless you're feeling better by Sunday don't do it. You can do yourself some real damage doing an endurance event-especially one that is so hard on your body like a marathon-with any illness, and it could put back any other training by weeks or months.

    Could you keep your place until next year? (I know you've made travel arrangements etc, but better to keep your health!).
  • I'm entered but not competing and if i would have thought earlier i would have put my entry on here for anyone who wants it, bit late now, but if there is anyone wants to go you can have it, just send me a t-shirt of the marathon when you get back!! cost £96!!!! contact me through the message service.
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