Options
spin sessions
shadowone1
Posts: 1,408
in General Chat
I need to develop more power on the cycle and I think I read a thread somewhere about spin sessions on the turbo where you go as quick as you can for a set period of time.
Can anyone be more specific on this ie do you have it on an easy gear ratio or a hard gear ration etc
I want to get my time down on the cycle leg and I think this might be the way for me to go.
Can anyone be more specific on this ie do you have it on an easy gear ratio or a hard gear ration etc
I want to get my time down on the cycle leg and I think this might be the way for me to go.
0