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Rookie training Day

Just wanted to post on here my thanks to a certain 'Conehead' for a splendid days coaching on Rookie Day 2 at Barton Marina on Saturday.

More tips and tricks than I could throw a stick at. Myths debunked, and one super special secret which I have been sworn to secrecy on. No... seriously... he would hunt me down.

All in all, good solid and honest advice from someone who reckons he's made every mistake in the book!

Oh and Mike from Bridgtown cycles is an absolute legend, even if he told me I could have done with the next size up on my bike! All is not lost though, he reckons it'll be perfect with tri-bars.
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