Turbo Trainers or Rollers
What do you all think, should I go down the turbo trainer route or rollers to aid winter training
Rule 53. In order to avoid the harsh European winter, one shall:
i. Flee to the warmer climates of Mallorca/South Africa/Canary Islands/etc.
ii. “Train the mind, body and soul” with Kreitler-brand rollers
try both! Rollers make a change from the turbo, are a lot quicker to set up and give you a different type of work out.
But are more dangerous, make sure you've got a wall or something hanging from the roof to hold onto when you first start