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quad cramp/spasm
AJR73
Posts: 7
in General Chat
I have just completed my first middle distance tri(Marazion) and for the first time i had painful spasms in my inner quads. It started half way round the bike course and almost stopped me coming out the saddle on the climbs. It then came on again(constantly) for the first two miles of the run.
I have burning quads regularly on hilly training sessions but never like this. any ideas?
I have burning quads regularly on hilly training sessions but never like this. any ideas?
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