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To much running? is old man time tapping you on the knees, he did me and buggered them up, this year i was still going to race but drop out of the run and not finish one, it would have been nice to finish just one.

If only there was a swim bike event…. There is, how excited am I, see endless surfing of the net is not a waste of time....

I found the AquaBike event it’s bigger in America but looks like it is starting here.

So all you crippled athletes hobble or crawl but have a look at

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