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Headaches and sickness

He everyone, please can you give me some advice. Afriend of mine has started getting headaches and sickness the morning after training. He says he drinks enough water as I just thought it was dehydration. He also suffers from a bit of high blood preasure.

Any advice would be great.


  • He's best of going to Doc to get it checked out there could be to many reasons for it some of which could be completly un training related.
  • BlinkybazBlinkybaz Posts: 1,144
    I'm with tri Buny.

    Get your friend to see the doctor,

    I would advise them not to train till they has seen the doc as well if i was you. I maybe being over caucious but with high blood pressure and headaches!!!!!!!!!!!!!!
  • jacjac Posts: 452
    Definitely go and see the doc. Might be something totally unrelated to training - like a food intolerance. But, as the other guys say, with high blood pressure it's not worth taking any risks.
  • Cheers everyone, I was just going to sign him up for the IM but maybe I'll leave it til next year.

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