running pain,any ideas??
hi guys,just wondered if anyone could help,ive been a regular runner for the last 8 years,ok ive drop the frequency i run a week and i normally just cover a mile and a half run. But recently it seems i can't go running without towards the end of the run i get a tight burning sensation in both legs in the curverture between foot and shin,it can be quite hard to walk for a few mins afterwards,has anybody got any remedies??