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Calf injury

I have a small tear in my right calf unable to run or cycle could anyone say if swimming would be ok ?


  • I did swimming and cycling when I had something similar... to be honest though, without knowing the full extent of the injury i'd go on the recommendation of a physio (not a GP!)

  • Evans PEvans P Posts: 10

    When I had a calf injury swimming with a Pull Buoy was the best aerobic training I could do, be careful not to kick off the wall to hard though. I would agree with the previous comment and see a physio. 

  • frankpnefrankpne Posts: 2
    Thank you guys been doing more swimming calf settling down ok but no running yet
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