Suddenly its all ok again
Good info, thanks!
Been getting really unconfortable on the bike recently (3-4 mths, time flies when your uncomfortable) and i happened to chance upon this website:
Took some of the advice from their road bike set up page, and although I only rode to work and back today the bike was feeling much better. Looking forward to getting some mileage in this weekend!
I thought i would post it up and it could be of use to others.