2 tubes, 2 CO2 cannisters & "head", tyre levers, sticky patches £10.00 note, mobile phone and a mini pump if you're feeling particularly unlucky
..or buy Specialized Armadillo tyres - they're bullet proof![;)]http://www.pocket-lint.co.uk/reviews/review.phtml/2192/3216/specialized-armadillo-tyres-cycling-puncture.phtml
First timer wrote:
my theory being that if you get a flat the race is over so have a nice walk back.
my theory being that if you get a flat the race is over so have a nice walk back