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What To Drink!
epacse
Posts: 92
in General Chat
Hi....hey, my posts keep it interesting if nothing else!
I learn lots from asking questions.....[:D]
Anyway, i asked last week about Gels and likes, and got some great advice, thanks! [:D]
This weeks is what to drink as i'm cycling or running? I'm going to give the gels / powder a go but wondered what was best as these things say half hour before and once you've finished!
I usually drink water, and that seems to do the job?!
Can't help but ask.... [:D]
I learn lots from asking questions.....[:D]
Anyway, i asked last week about Gels and likes, and got some great advice, thanks! [:D]
This weeks is what to drink as i'm cycling or running? I'm going to give the gels / powder a go but wondered what was best as these things say half hour before and once you've finished!
I usually drink water, and that seems to do the job?!
Can't help but ask.... [:D]
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