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If you must drink, which is best...
grant1974
Posts: 262
in General Chat
Hi,
I have a works doo Friday night which I can't get out of. If I must drink, what's got the least calories, and hence easier to burn off on Saturday morning.
I haven't drank in long time due to training, but my tipple would normally be Guinness, which is probably one of the worst? I don't really like larger, quite like Gin and Jack Daniel's with mixer.
So what is going to do the least damage.
I have a works doo Friday night which I can't get out of. If I must drink, what's got the least calories, and hence easier to burn off on Saturday morning.
I haven't drank in long time due to training, but my tipple would normally be Guinness, which is probably one of the worst? I don't really like larger, quite like Gin and Jack Daniel's with mixer.
So what is going to do the least damage.
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Personally however I would go for the guinness! It may be a meal in a glass, but it has tonnes of iron in it and there is some recent evidence it may prevent heart attacks!
Is that a Malt Loaf cycling jersey?! Where can I get me one of those?
And you can get the soreen jersey here http://www.foska.com/road-jerseys/mens/. Pricey though!
What I can recall is: Guinness was praised for being (relatively) low in calories and full of iron; red wine for is anti-oxident qualities; and mojito-style drinks (i.e. light spirits with plenty of ice and water, with fresh lime, sugar and mint) for their taste and simplicity.
Gotta be the Fullers London Pride jersey....
Then recover all day sat saying never again, god my head.
Sunday go out and do at least 20-30 miles on the bike followed by 5/6 miles run, and you will be right back where you were on fri.
Disagree - the marmite jersey with - "Great in Bread" on the back - World beating pun!!