Options
Kidney Pains
trudger
Posts: 61
in General Chat
During this weekends aquathon, I suffered from Kidney pains about 1/2 mile into the run. The pain reduced my run into a slow plod.
Does anybody have any ideas why this would happen ?
I thought maybe it was lack of hydration or just stitch in the back.
I had porridge for breakfast, and drank zipvit energy drink 1hr before the race.
Any advice welcome.
Does anybody have any ideas why this would happen ?
I thought maybe it was lack of hydration or just stitch in the back.
I had porridge for breakfast, and drank zipvit energy drink 1hr before the race.
Any advice welcome.
0
Comments
Remedy: Exercises in the gym, targeting lower back, and also the core as that might also be the problem. More practise!
Not that I would know, I just sat munching some Diclofenac Sodium Enteric Coated Tablets. Nice.
I had just done front crawl at a steady pace, was not too shattered when got out of the pool.
The pain was at the back of my love-handles, and ached for a couple of days.
I was always warned about that in judo, guys complained that their legs went weak and their lowerback kidney area was burning/crippling them.