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Taper
DeeGee
Posts: 4
in General Chat
I'm doing my first Olympic distance triathlon in three weeks or so.
Should I taper like I would do for a key marathon? Or can I keep the distances up until the event - I'm doing a marathon about four weeks later and don't fancy detraining.
Should I taper like I would do for a key marathon? Or can I keep the distances up until the event - I'm doing a marathon about four weeks later and don't fancy detraining.
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