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Training
Jameyabc
Posts: 5
in General Chat
The purpose of training is to keep our body fit and fine and be healthy. For all these morning walk is best (we listen from many of our ancestors: early to bed early to rise makes a man healthy, wealthy and wise. Swimming is also best.
placentia personal training
placentia personal training
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I would argue that as a result of my training I am not often healthy but tread a fine line between training gain and personal well-being.
Training is different things to different people, to be honest if I wanted to be 'fine and healthy' I could think of a lot of easier things to do in my life than to train for triathlon.