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Eight weeks to a 70.3
Alan Mangan
Posts: 4
Hi I'm training for an Ironman 70.3. Everything was going well until I had to take a 3-4 week break from Training, now I'm back with eight weeks to go I'm looking for some advice to be as prepared as I can, I'd love to get below 6 hours,
I'm mid forties uninjured (fingers crossed) and in reasonable shape from base fitness training. I have completed this distance once before, two years ago.
Any help will be greatly appreciated
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Hi Bathtub,
Thanks for the tip, I picked up my copy yesterday